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Body Exercises

 
  Body Exercises
 

the Rondonuwu family
 

You feel that your whole body's begging for mercy?
"Stop!  Don't do nothin' no more!!"
You found your muscles trying to escape from your bones?
And you haven't even 30 yet?
Well then, we both need these exercises...

Abdominal Curl
Bicep Curl
Chair Dips
Chest Strengtheners
Forearm Exercises
Work Out With Body Ball

These exercises weren't made by me.  I'm no doctor.
But I forgot where I got them.  So, if you want to claim these exercises, just let me know.

 

(c) Jody Rondonuwu
04.13.2017